Debunk common myths about mental health medication, offering clear, compassionate insights to support informed and stigma-free care.

What are the signs of depression in women, and how are they treated? Learn to recognize depression symptoms, explore treatment options, and discover support from Aspen Counseling Services.

March brings the excitement of the NCAA basketball tournament and the whirlwind of spring in Utah County, “March Madness” can feel overwhelming—whether it’s cheering for your team or juggling life’s chaos. At Aspen Counseling Services, we’re here to help you stay grounded. Our teletherapy and in-office sessions in Highland, Orem, and St. George offers support to navigate stress, so you can enjoy the season without burnout.

If you are looking for a way to receive mental health counseling over the phone or online, teletherapy might be a great fit for you.

As videoconferencing software improves, more therapists are incorporating online therapy into their practice.