Aspen Counseling Services in Highland, UT

About Aspen Counseling Services in Highland UT

Our Highland, UT therapy office is a full-service mental health care clinic. The Highland, UT therapy office provides a safe, welcoming environment where you can feel heard and understood. We have experienced therapists here to help you find hope and healing.

Our therapists provide in-person therapy in Highland, UT. We also offer online therapy all across Utah. Our in-person, Utah locations also include Sandy and Provo, UT.

Mental Health Therapy Services offered at our Highland, UT Location

We provide therapy and counseling for individuals, couples, and families across Utah. Whether you're facing anxiety, depression, trauma, ADHD, relationship struggles, or simply seeking personal growth, here are common reasons people seek therapy at Aspen Counseling Services:

• Anxiety, depression or burnout

• Trauma and PTSD support

• Marriage and couples counseling

• Family strain or parenting challenges

• Postpartum depression and women’s health support

• Navigating divorce, separation, or faith transitions

• Medication Management

Our team of licensed therapists specialize in a number of treatment modalities including: 

• Cognitive Behavioral Therapy (CBT)

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) 

• Dialectical Behavior Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Accelerated Resolution Therapy (ART)

• Eye Movement Desensitization and Reprocessing Therapy (EMDR)

• Emotion-Focused Therapy (EFT)

• Gottman Method 

• Grief Therapy

• Mindfulness-Based Therapy

• Motivational Interviewing 

• Interpersonal Therapy (IPT)

• Solutions Focused Therapy (SFT) 

• Emotion Focused Therapy (EFT) 

• And others